Kursliste

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Prenatal Class for Couples (engl.) (7.2.2026 - 14.2.2026)

7.2.2026 - 14.2.2026

In my course, I guide parents through the last weeks of pregnancy to childbirth and postpartum, talking about a variety of topics:

  • preparing your home, body and relationship for the arrival of your newborn

  • Understanding the biomechanics and techniques that can increase the likelihood of a more comfortable and straightforward birth

  • how your partner can support you

  • navigating German bureaucracy and caregivers

  • Becoming a parent – from self care to mental load

  • postpartum joys and challenges and what resources you can use to make the exciting times ahead a little bit easier.

Kosten: wird von Krankenkassen bezahlt
Partnergebühr: 180 €
Kursort: Be Light Yoga
Kurstyp: für Schwangere
Kursleitung: Alanna Mouhib

Termine:

  • 7.2.2026 09:00 - 16:00 (mit PartnerIn)
  • 14.2.2026 09:00 - 16:00 (mit PartnerIn)

Prenatal class (25.4.2026 - 9.5.2026)

25.4.2026 - 9.5.2026

In my course, I guide parents through the last weeks of pregnancy to childbirth and postpartum, talking about a variety of topics:

  • preparing your home, body and relationship for the arrival of your newborn

  • Understanding the biomechanics and techniques that can increase the likelihood of a more comfortable and straightforward birth

  • how your partner can support you

  • navigating German bureaucracy and caregivers

  • Becoming a parent – from self care to mental load

  • postpartum joys and challenges and what resources you can use to make the exciting times ahead a little bit easier.

Kosten: wird von Krankenkassen bezahlt
Partnergebühr: 180 €
Kursort: RISOMA
Kurstyp: für Schwangere
Kursleitung: Alanna Mouhib

Noch wenige Plätze

Termine:

  • 25.4.2026 11:00 - 14:30 (mit PartnerIn)
  • 2.5.2026 11:00 - 14:30 (mit PartnerIn)
  • 9.5.2026 11:00 - 15:00 (mit PartnerIn)

Prenatal Class (4.7.2026 - 18.7.2026)

4.7.2026 - 18.7.2026

In my course, I guide parents through the last weeks of pregnancy to childbirth and postpartum, talking about a variety of topics:

  • preparing your home, body and relationship for the arrival of your newborn

  • Understanding the biomechanics and techniques that can increase the likelihood of a more comfortable and straightforward birth

  • how your partner can support you

  • navigating German bureaucracy and caregivers

  • Becoming a parent – from self care to mental load

  • postpartum joys and challenges and what resources you can use to make the exciting times ahead a little bit easier.

Kosten: wird von Krankenkassen bezahlt
Partnergebühr: 180 €
Kursort: Details will follow
Kurstyp: für Schwangere
Kursleitung: Alanna Mouhib

Plätze vorhanden

Termine:

  • 4.7.2026 10:00 - 14:30 (mit PartnerIn)
  • 11.7.2026 10:00 - 14:30 (mit PartnerIn)
  • 18.7.2026 10:00 - 15:00 (mit PartnerIn)